Contents Table: Click the Part you would like to explore. Part 1: Childhood Obesity in England Part 2: Childhood Obesity in the East Midlands Part 3: Childhood Obesity in East England Part 4: Childhood […]
30 Minutes or Less: 26 Of The Best Fruit Based Healthy Vegetarian Recipes
Bored of eating the same vegetarian meals day-in day-out? Struggling to find recipes that please even the fussiest of eaters? Trying to get more adventurous in the kitchen? Don’t fear […]
Fruit and Vegetables to Boost Fitness
Healthiest fruits and best vegetables Having a balanced diet is crucial for a healthy mind and body. If you are looking to get fit, it’s important to regularly include fruit […]
What is A Smoothie Bowl? The Best Accounts on Instagram
From selfies to black and white photos – Instagram has seen a fair few trends in its time. However, smoothie bowls are one Instagram trend which is here to stay. […]
Refined Sugar vs Natural Sugar – What’s the difference?
When people embark on a new diet, they often cut fruit of their diet in order to decrease their sugar intake. However, fruit is an important part of any diet […]
10 Super Fruits for Super Vitality
There are ordinary fruits, and then there are super fruits! The word super fruit is a name that is given to a group of fruits that are considered to […]
8 ways pineapple will improve your health and well-being today
Unappealing to the eye and more difficult than peeling a banana or orange, the pineapple is considered by some to be the black sheep of the fruit family. Like Marmite, […]
Pineapple upside down bundt cake recipe
Here’s an interesting dessert recipe anyone should take to this year’s summer barbecue. Prep Time: 10 minutes Total Time: 40 minutes Ingredients – ½ cup butter, melted – ½ cup […]
Pineapple upside down minis recipe
Here’s a pineapple recipe that presents a twist on the classic Pineapple Upside Down Cake. Prep time: 20 minutes Total time: 45 minutes Ingredients -2 cans (20 oz. each) -Dole […]
Forget 5-a-day…Eat 10 fruit and veg per day to live longer
For a long time now the UK government have been pedaling the view that five is the magic number when it comes to the amount of fruit and veg we […]